What Makes You Old?

A woman at my book club told me she didn’t begin to feel old until she reached her sixties. But what exactly is feeling old? Is it to do with physical failings? Memory? Loss of independence? Or does it occur due to fear of death, which, of course comes closer with each passing day?

Sibling 1 moved house last week, after more than thirty years in the same, large, old, character-ful home. He was seventy last year. Like many of us, the old family home has become too large for two growing-older people to manage. His new home is a bungalow; tidy, neat and unremarkable. We live at opposite ends of the country, he and I, communicating sporadically and meeting infrequently, but in his email he writes of needing to walk with a stick, having to ‘get a quart into a pint pot’ [of the downsize they have made], of the various health issues he and his wife are experiencing.

It is dispiriting to read this. While we are dependent, to a degree on fitness to stay the fears of old age, seventy should not, need not feel old, any more than sixty should. After all we are used to seeing footage of centenarians running marathons or parachuting out of planes. So what makes some continue to be adventurous and intrepid in older age and some not?

I believe it is possible to think yourself old and I suspect it has much to do with how you have lived life all along, who you’ve hitched up with, where you’ve taken up residence, what your occupation was and many other, related factors.

The small town Husband and I moved to a year ago has a reputation for being home to the largest population of pensioners in the country and this is often evident on Mondays, when the market in the High Street is beset by swathes of motorised scooters, walking stick wielding geriatrics and silver browsers.

And yet on a Friday, Saturday or Sunday night the town hums with fun seekers; music lovers, clubbers, theatre-goers and the pub community thronging the streets. In the pubs there’ll be live bands attended by drinkers and dancers. The restaurants are full and the streets are busy with revellers moving from one venue to another. Look closely and many of these fun-seekers are the same, older folks that were in the market, determinedly rocking the night away. And who can blame them?

What should we do, then? Some simply give in to aches and pains, sit around and eat themselves into a blob. Others don their lycra, deny themselves to anorexia and run, cycle and circuit train themselves into gristle. Personally I prefer the happy medium. I like to walk and cycle and enjoy it all the more with a slice of cake, an ice cream or a glass of wine at the end of it!

But most of all I could never, ever give up to the point of buying and living in a bungalow!

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Think Yourself Lucky!

It is generally agreed by those of us who live here in the UK that 2017’s summer has been, at best, disappointing. Other than one or two early heat waves, when you had to take to the shade or expire, the traditional July and August holiday’s weather has been unpredictable, heavy showers alternating with wind and cloud, occasional bright patches but never a sustained period of warm sunshine.

This has been good for some; UK tourism is booming [see last week’s post] with ancient monuments, museums, attractions and theme parks all doing well. Other customary, outdoor summer events such as festivals have fared less well, with many having been cancelled altogether.

As a teenager and a young adult I adored hot weather. There was never a hint that exposure to hot sun could be in any way detrimental to health. On a [somewhat abortive, though that is a different story told in an older post] trip with fellow students to southern Europe I equipped myself with some dubious tablets that purported to allow tanning without burning, thus imbuing me with the confidence to strip off and fry myself to a crisp. Later, with the advent of sunblock creams I became more circumspect but nevertheless continued to sunbathe in the interests of maintaining a glowing, tanned skin.

For many retirees a home in the sun is a longed for goal with the result that areas like the Spanish Med are crowded with ageing ex-pats, [many of whom were further encouraged by the ability to draw their pension and enjoy free healthcare whilst living in Europe-benefits that may not, now sustain].

Despite the few remaining climate change deniers, such as Trump, our weather patterns are altering. We bemoaning Brits may grumble about our ropey summers, but southern Europe has begun to experience heat waves with unprecedented frequency and to extremes. Will those who abandoned Great Britain for warmer climes be able to manage life in the dangerously high temperatures we have begun to see?

Myself, while I love the sunshine as much as anyone else I am no longer able to tolerate the punishing heat that I used to enjoy when young and this is a feature of older age. Extreme heat is dangerous for older people as it is for the very young. We travel widely in Europe, Husband and I-but outside of high summer, in late spring or early autumn, when the edge of heat is no longer there, nor are the crowds.

I am as guilty as anyone of moaning about the British weather, but perhaps we Brits should consider ourselves lucky that we are not yet too drought-ridden and baked to live our lives here. We are starting to see the impact of too much rain on our country’s crops and we are prey to floods but other, less lucky parts of the world are seeing far worse conditions. Perhaps a cloudy, breezy, showery summer is not so bad after all!

 

‘When You’re Sixty Four’…dum-de-dum…

I’m about to be 64. ‘When I’m Sixty-Four’, the song was written by Paul McCartney when he was sixteen-an age at which you could never imagine becoming sixty four and at which you would think it to be a very old age to be.

Like everyone says, most days my body does feel ancient, but inside my head I don’t feel much different, or old. Every day some part of me aches or feels stiff. I forget things. Words escape me. I’m not au fé with some of the more contemporary aspects of technology [I can’t tell my mega-bytes from my giga-bytes]. Some of the ‘classic’ acts at Glastonbury seem newbies to me.

But I keep abreast of current affairs, I like to try new things and I know it’s best to keep moving regardless of what hurts.

I’ve just reached another age threshold by officially becoming a state pensioner. I’m one of those women whose birthday falls between two dates that have been used to equalise the genders so that men’s and women’s retirement ages are the same. Fair enough. I’ve no quibbles with it. But most delayed pension age women are upset not to have been informed sooner [not until a year before the previous state pension age [60]]. I’ve been fortunate to have paid into an occupational pension scheme, but for many of those who have not there was no time to plan for a later retirement date and many have suffered huge financial losses [with the loss of their home for some] due to the lack of warning.

I’m also about to apply for that Holy Grail of retirement benefits- a bus pass. For the last few years I’ve been trailing behind Husband as he hops on to the bus, flicks his pass on to the scanner and slides into a seat while I scrabble for change or apologise for presenting a note. There have been times when I’ve been the only fully-paid-up passenger on a bus.

I’m also being offered a winter fuel payment and have received a [so far] small amount of state pension payment-at the same time as the announcement that due to a tax adjustment my occupational pension is reduced.

We are constantly being reminded that we have an obligation to keep ourselves healthy; to eat a sensible diet, not over-indulge, not imbibe an excess of alcohol, count steps, not have sugar, do this, don’t do that. Nobody can argue that we should not over-burden our already beleaguered and precious health service.

What a pity, then that three appointments I’ve had to have a scan on a relatively minor problem in my foot have been cancelled because I ‘don’t meet the criteria’ for help. Were the problem to be sorted I could get back to doing my thousands of steps, exercising and doing my bit to keep out of hospital wards and GP surgeries.

Sixty-four eh? However did that manage to creep up on me?

Ditch the Bucket-

By the time you read this we’ll be wending our way into the next adventure.

If anyone were to ask me what the most important ways to enjoy retirement were I’d have to say having adventures.

Adventures come in many forms. They may entail travelling somewhere, but travel is not essential to having escapades. All I’m saying is escape from routine is a requirement of happy life. It doesn’t matter what the escape is. A visit somewhere different, an encounter with someone new, learning a skill, joining a shared initiative-these are all adventures, as was the move to a new house we made last year.

A friend who, [by her own careful, clever planning], achieved early retirement tackles a different, arty hobby each year. Some enterprising older folks in Devon have established a business growing and marketing oysters-and have provided employment for many younger people along the way.

You hear a great deal about ‘bucket lists’. In my view these smack of the ghastly ‘targets’ that those of us who are retired are so relieved to have left behind. You don’t want your adventures to be a source of anxiety. It is a blessing to be flexible, to be able to change your mind, revise plans. As we age there are going to be many things we’ll never do, skills we won’t learn, marathons we won’t run, places we’ll never visit, foods we won’t eat, books we won’t read and plays we won’t see.

Three years ago we’d a mind to escape the chilly UK spring and take our camper van down to the Spanish Mediterranean coast where we would visit friends and find somewhere without too much development to enjoy some sunshine [not an easy undertaking, as those who know that coastline will know]. Passing heaps of scruffy snow in northern France we got down as far as Bordeaux and realised the temperatures were not likely to improve any time soon, so took the decision to turn right instead of left, aiming for Portugal. As soon as we crossed the border from Spain it was warm sunshine all the way. Result!

Of course much is published about the poor, subsequent generations and how we, the Boomers have robbed them blind and how they’ll be working themselves into their graves. Most of us, however have done all we can to support our children through further education and beyond, while also caring for aged parents. But having read that life expectancy is increasing by five hours per day I feel that our children and grandchildren, too will enjoy the benefits of retirement, albeit at a later age. I’ve pledged to do my utmost not to be a burden to them when they get there!

Until that time I remain unapologetic about enjoying our freedom. I imagine there may well be a time when I’ll only be able to enjoy the photos and the memories so I’m making sure there will be some to look back on…

 

Perchance to Dream…

In my previous life as a proper working person I never felt sated by sleep. On Fridays I’d need to sleep when I arrived home in order to be able to go out later in the evening. I’d continue to catch up all of each weekend and would be feeling energetic by Sunday evening-all ready for Monday again. Once a holiday began I’d sleep for several days, waking only for meals-once, memorably, sleeping all the way down through France whenever I was in the passenger seat, although I did manage to stay awake for my turn at driving, otherwise both mine and Husband’s sleep might have been permanent.

As a child I slept in a coma-like state and was infuriated by discovering events I’d missed during the night, such as thunderstorms or Santa Claus. Later, as a student I’d often fall into inebriated sleep in the small hours, having discussed the meaning of life in endless meaningless conversations.

Like all new parents, when the babies were born I could never remember what it was like not to feel tired and longed for the heady days of lie-ins at weekends. Seasonal time changes were torture, with everyone else gloating in October when the clocks changed about ‘getting an extra hour’ [which of course is nonsense]. Tiny tots know nothing about such matters and render you an hour worse off by keeping to their usual early-rising timetable.

Then life became more leisurely with the onset of retirement, which was delightful. It was bliss to wake on Monday mornings at whatever time we chose. I remember that my father, on reaching retirement considered it essential to stick to his working pattern of rising and continued to be up and about as if he were to commute somewhere-but for what? In order to stroll up the road for a newspaper? To go out and dig the garden? As far as I am concerned these tasks can be ruled by me in a reversal of the previous order.

These days sleep tends to get interrupted by the requirements of ageing, internal workings. Often Husband will be returning from a nocturnal trip to the facilities as I get up to go and vice versa. But whereas he will fall immediately back into his deep, snore-laden slumber there will be occasional nights when sleep eludes me and I resort, having done the required tossing and turning to composing a story [or this blog]. If all else fails I creep out, make a cup of tea and settle with a book. My old game of finding a subject with each letter of the alphabet has faltered due to having exhausted all the categories. Rivers, capitals, flowers, foodstuffs-if there is a category left un-plundered by my wakeful brain please let me know.

However the night’s sleep has been I am usually asleep by about 8.00am-just in time to be woken…

 

Where is Your Threshold?

At a party last January a fellow guest, on asking if I was retired wanted to know how I ‘filled my days’. Fill my days? I found this question startling, for my concern is not ‘filling days’ but rather, how to cling on to each day ‘Carpe Diem’ fashion when there are to be less and less of them.

But it is true that many fear retirement for the boredom that may ensue. Most ‘take up’ activities, golf, good works or learning something. You hear stories of failing marriages as couples get under each other’s feet when precipitated into close proximity for so much of the time.

The Offspring are fond of recalling well-known phrases and sayings from their childhood that seem to have been uttered by their mother with monotonous regularity. Among these is ‘I wish I had time to be bored’-my retort to any complaints regarding ennui they may have had. And I did wish it. With a full-time teaching post, two small children and a house to renovate I did fantasise about having the time to play solitaire, file my nails or watch the gloss drying on the skirting boards.

The fact is, as a generation I think we were taught as children to tolerate boredom. I have early memories of rising on Sunday mornings, polishing my shoes and traipsing down through the village with my brothers to Sunday School. I realise now, of course that this was no more than a cunning ruse on the part of my parents, who felt no need to accompany us, to snatch a sneaky child-free hour or two. Sunday School was deadly dull and set the bar for Church, which ensued when we became too old for Bible stories in the vestry.

Church services were a masterclass in boredom. What was there to do, once you’d scrutinised your fellow worshippers, found the hymns in the book, fiddled with the tassels on the hassock, shredded the sweet wrapper in your pocket?

School assemblies came close and were exacerbated by the excruciating discomfort of sitting for aeons on a cold, hard floor. But the boredom they provided amounted to a theme park ride compared to the crushing tedium that was ‘Speech Day’-thankfully only once a year, but a feast for connoisseurs of monotony.

School lessons themselves seemed to have been planned with boredom in mind. A gowned teacher would appear in the room, at which we would stand up; they would mount a small podium and sit, at which we would sit. They would open a file and read ‘notes’ from it, demanding that we, the unhappy, captive addressees would write it all down in our ‘rough’ books. What an impressive frittering of time it all was! Compare this method to teaching strategies of today, where teachers must compete with screens, swing from chandeliers, use fancy dress or formulate elaborate scenes to grab children’s attention!

That today’s preoccupation with saving children from boredom is laudable is in no doubt-nevertheless I, personally have never found the occupation of time to be a problem, so maybe it was all that early training?

Who’s Volunteering to Die Before they Get Old?

‘Hope I die before I get old’ sang The Who’s Roger Daltrey in 1965, belting out the lyrics to ‘My Generation’ like he really meant them. ‘Why don’t y’all f-f-fade away?’ he queried, the rhetorical question snarled from his lips, curled in a sneer-a provocative, taunting line in a song that celebrated youth as being the only tolerable state.

Tousle-haired Rog was twenty one when ‘My Generation’ was released. Now he is pushing seventy. He has retained a lithe, nimble appearance but is bespectacled, greyish, ‘good for his age’. You have to wonder what he feels now about the song which reached number 2 in the UK chart [their highest charting single].

In one of my first blog posts I wrote about the next generation’s anger at us, the ‘baby-boomers’ for hogging all the money, having houses and retirements, getting free education and generally acting like evil rip-off merchants.

And what is more, now we have had the audacity not to die before we got old. We are hanging about, growing ancient-still living in our too-big houses, using too much of the health and other services, having bus passes, dithering in cars, getting prescriptions free, clogging up cruise ships, taking too long fumbling at cash machines, telling the same stories over and over-and telling the same stories [you get the image] and generally being a nuisance. We obstinately refuse to croak and release our easily gotten gains to our progeny.

Idly watching an election talk programme involving pensioners I listened to an eighty two year old saying how tired he was of feeling he was a nuisance.

The fact is, life expectancy is climbing. Perhaps many of us felt like Rog when we were twenty. I don’t remember. When you are twenty old age seems an impossibility; a state that only others attain. But we are all programmed to cling on to life, so unless there are specific conditions such as chronic, debilitating, life debasing illness we feel less inclined to ‘die before we get old’ as we age. We can cope with dodgy knees, failing eyesight and deafness as long as life continues to be better than the alternative. There was a delightful news item only this morning about a 103 year old and a 92 year old who are planning their wedding.

A recent article in The Guardian newspaper suggested that sixty should now be considered middle-aged [http://www.theguardian.com/theobserver/2004/aug/01/features.review37]. The writer makes a good case. As we age we often push the boundary of what we consider to be the middle years.

And just as new parents begin to reflect on how annoying/frustrating/expensive/ exasperating/uncommunicative/rude/faddy and tiresome their offspring are capable of being, everyone discovers, on their way through life that no, they have no wish to terminate, to step into the void, thank you very much.